In Chinese Medicine, eating right and following nutrition recommendations is key in maintaining health. Food is one of your greatest allies in achieving optimal health, and nutritional counseling is a chance to explore food as medicine: which foods are best for you, which foods to avoid, cooking methods, recipes, teas, and how to cook with Chinese Herbs. I am well versed in using nutrition and dietary recommendations as a powerful healing tool, and will offer you advice appropriate for your lifestyle and personal health needs.
Food is medicine and medicine should be food.