Nutritional Counseling

In Chinese Medicine, eating right and following nutrition recommendations is key in maintaining health. Food is one of your greatest allies in achieving optimal health, and nutritional counseling is a chance to explore food as medicine: which foods are best for you, which foods to avoid, cooking methods, recipes, teas, and how to cook with Chinese Herbs. I am well versed in using nutrition and dietary recommendations as a powerful healing tool, and will offer you advice appropriate for your lifestyle and personal health needs.

Food is medicine and medicine should be food.

- Chinese Proverb